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February is Heart Month:

Reduce your risk for heart disease Several health conditions, your lifestyle, your age and family history can increase your risk for heart disease. These are

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MLK Day

Each year, on the third Monday of January, we celebrate civil rights leader Martin Luther King Jr. This January 15, we honor his legacy and

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CUT CLUTTER IN the NEW YEAR!

Downsizing clutter can be a liberating but overwhelming process, especially for seniors. However, cutting clutter can enhance comfort, well-being, and peace of mind. Here are five

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